Resources: BeFIT Approved Recipes
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Chicken Veggie Quesadillas with Ranch Yogurt Sauce
- Posted in BeFIT Approved Recipes
Ingredients 1⁄4 cup low-fat plain yogurt 2 tsp Ranch Seasoning Blend 12 ounces boneless and skinless chicken breast 1 tsp canola oil 2 red or orange bell peppers, top and bottom removed, cored and seeded 4 whole-wheat tortillas 2 tomatoes, … Continue reading
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Slow-Cooker Salsa Chicken
- Posted in BeFIT Approved Recipes
Ingredients 2 pounds (32 ounces) chicken breasts, boneless and skinless 1 cup salsa, homemade or purchased 1 cup petite diced canned tomatoes (choose low-sodium) 2 tablespoons Taco Seasoning 1 cup onions, diced fine 1/2 cup celery diced fine 1/2 cup … Continue reading
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Roasted Salmon with Caramelized Apple-Almond Pesto
- Posted in BeFIT Approved Recipes
Ingredients 12 ounces salmon fillets 1 tsp unsalted butter 2 Granny Smith Apples, skin left on, cut into 1/4 inch dice 1/4 cup slivered almonds, toasted 1/2 bunch Italian parsley, leaves only Pinch black pepper 1/2 lemon, juiced Directions Preheat … Continue reading
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Beef and Broccoli
- Posted in BeFIT Approved Recipes
Ingredients 1 lb round steak, sliced in thin strips 1 clove garlic, minced 1/2 cup chopped onion 1 can beef broth 2 tbsp cornstarch 1 tbsp brown sugar 2 tbsp soy sauce 1/4 tsp garlic powder 1/4 tsp ground ginger … Continue reading
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Caribbean Chicken
- Posted in BeFIT Approved Recipes
Ingredients 1 pound skinned and boned chicken breasts, cut into bite size pieces 2 cups pineapple tidbits, drained, reserve cup pineapple juice 1 cup chopped green pepper 1 cup water 1 tablespoon cornstarch 2 tablespoons cider vinegar 2 tablespoons brown … Continue reading
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BeFIT Salsa
- Posted in BeFIT Approved Recipes
The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Ingredients 3 large diced tomatoes 1 diced medium sized onion 1/4 bunch of cilantro (use more or … Continue reading